Löpning: Track Intervals | Information: | Interval session at Studenternas (if the track is free) or along the river (if the track is not free).
Open to suggestions for what the intervals should be, but thinking to do something like 4 x 800, 4 x 400, 4 x 200 but very open. | Deltagare (2): | Ross Smith, Olle Nilsson |
|