Träningsbanken: Träningar lördag 13/6 — fredag 19/6  
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Onsdag 17/6
17:30 - 18:15

Cykling
Cykling: Spinning
Information: Kör ett spinningpass på ekeby. Joggar ner 17.15 typ.
Deltagare (1):Rassmus Andersson
 
Torsdag 18/6
17:30 - 19:30

Cykling
Cykling: Double spinning!
Information: Come join in for some double spinning at F&S Ekeby. It's two Spin55 classes.
Deltagare (1):Samantha Saeger
 
Fredag 19/6
10:00 - 12:00

OL
OL: Midsommar Tiomila
Information: Wanting to go out and run a course from Tiomila this year. Probably last leg.

Update
Meet at KG at 10am. Maps are available in KG. Will make our own courses from the all controls map, will involve some control picking.

We shall drop Michael off at the airport on the way home, and if people are keen, we can go to lunch (but if anyone is not keen we will come straight back to KG after the training)
Deltagare (5):Matt Ogden, Catherine Taylor, Francois Joly, Michael Dubach , Camilla Öhman 
 

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